Tomorrow I start another round of boot camp. A little (actually kinda big) group of women meet under a pavilion, in a park to get their butt’s kicked by me! I do this for FREE (some wonderful women give donations) but I offer it for FREE….Why?
#1 – I believe every women should see what they are capable of….I know each one of us has an incredible body, with amazing strength! Nothing is greater then when someone sees a piece of that inner athlete!! I don’t care if you’ve never run in your life….you can! I don’t care if you’ve never seen your muscles….they are in there and if you don’t use them you lose them!!
#2 – I don’t want anyone to live defeated!! I lived defeated, frustrated, and unhappy with my body for WAY to long…life is short and you NEED to be the best version of you! Not just for you but for everyone around you!
#3 – It’s not about being skinny!! I am fit not skinny, I started this boot camp heavy (check out my journey here), I wore sweatshirts and baggy clothes. I was even pregnant through one of the boot camps. For me it’s not about size, it’s about challenging yourself no matter your shape or your size, stepping out of your comfort zone and pushing yourself to where you never thought you could go to be the best version of you!
Ultimately I feel so blessed to be where I am today mentally and physically and I want everyone to have the same opportunity! I want to help everyone be free from the roller coaster of defeat with weight loss, food, diet, and exercise and just be healthy! I hope everyone that joins me with the boot camp and/or nutrition challenge with the 21 day fix will learn to love healthy food, and learn to love exercise and how good it makes them feel instead of all this being a chore or seeming impossible! It would be even more amazing to have each women that joins me go on and encourage all those around them to love being healthy too!!
This is why I do what I do!
Each of us has a story, has a journey, and I know God has great plans for you when you trust Him!!
“Jesus looked at them intently and said,
“With man this is impossible, but with God all things are possible.”